Tag Archive | "Health Happiness and Wellbeing"

Second chances, good ideas and giveaways!

In life, things often don’t go according to plan. And terrible events can occur and demand complete rewrites of your previous life plans. Michelle had worked as an ambulance officer for over twenty years, before a back injury and post traumatic shock disorder upended her life as she knew it. After hitting rock bottom in […]

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Achieving Work-life Balance

With 30 per cent of us saying that work affects our social lives, it’s no wonder so many of us what to achieve a better work-life balance. Here Caitlin Reid, nutritionist and fitness expert shows you how. Many of us want to achieve work-life balance; that is, the ability to effectively manage our paid work with […]

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Networking with a twist in Adelaide!

Once upon a time, R stood for Restricted. Now it stands for Real Relationships and Romance and for Rapunzel, who let her hair down. Next Wednesday night Women in Balance, who love holding events with a twist, are networking at  ‘Number 96’ an eco-friendly boutique-style store aimed at women so you can feel free to browse and shop in a comfortable and non-threatening atmosphere […]

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A life changing experience I will never forget

“I’m Laura and I have a great life ahead of me”.  This was my induction to the Butterfly Bootcamp presentation.  This gorgeous teenager, blonde and vivacious and seemingly full of life, went on to tell all of us in the audience that although her life hadn’t been easy, she was now living with her Nan […]

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Beauty Tutor Winner Announced

Congratulations to Kate Stapleton, winner of the Beauty Tutor voucher –  a $220 personal style consultation session from the fabulous stylists at the Beauty Tutor. Kate offered some great insights into the benefits of mentoring on our new Facebook group, winning her the voucher.

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Congratulations to our winner of the Snowgoose Hamper!

We’ve been trying the new “Fruit at Work” 2 week trial, and have loved it. The fruit is perfect, they taste great and they seem to glow invitingly across the office, even in the miserable weather we’re having today in Sydney! We got some great health tips in the competition for the Snowgoose Hamper, and […]

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"Being kind and not mean would change the world a lot."
Indeed.
Thanks Campbell. And thanks to Verity Hayman for sharing 😊
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This boy's made more than 800 teddy bears for children in hospital after teaching himself to sew 🐻

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Shout out to the magnificent men at Manly Cycles (in Manly, of course!) who helped me out today. No, I haven't returned to my youth and bought a bicycle (though I did have a lot of fun on that bike like that time I cycled half way to Adelaide and back during the school holidays because - well - just because. And that time I cycled to the next town over to collect a new pet rabbit, who looked a little horrified when she realised she was to be the cargo transported on the parcel rack).
No, after the bicycle being my mode of transport to and from school for most of my primary and high school years, I don't care if I never ride another bicycle in my life.
But... the horse needed some bike tubes for his tie up post. So the men at Manly Cycles sorted that out for me, with a smile, and wouldn't even let me buy them a coffee in thanks. Big thumbs up!
#happyhorse #happylife
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