Tag Archive | "Health Happiness and Wellbeing"

The “smear test” and inspiring others to do what they least want to do

I love my doctor.  Partly because her combined GP and psychology training means she can sort out my anxiety and ailments all in one visit!  But mainly because as a busy working mum, she really gets it.  She gets that we don’t always put ourselves first.  She gets that we’re busy. And she gets there […]

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Bedtime viewing is impacting sleep – turn off that TV, ipad or iphone!

95% of people in the U.S. – and many, many Australians too – watch TV or use other technologies such as computers or cell phones in the hour before bed at least a few nights a week. The National Sleep Foundation, which surveys people on their sleep habits, says exposure to light from screens enhances alertness, […]

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$100 off business support coaching packages for women running or starting their own business – til March 8

If you are running your own business – or thinking of starting one – you will qualify for the special sphinxx discount of $100 on business coaching packages with sphinxx SheEO Jen Dalitz – until 8th March only. Would you benefit from a business advisor to bounce ideas off? Want a professional voice of reason to […]

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Getting all of life done, by not trying to do it all yourself. New article on trends in outsourcing your “wifely duties”.

I’ve been saying it for years, and I’ve written in my book Little Wins for Working Women that what modern-day women with successful careers need to do is to get themselves a wife. Or someone to do the cooking, the cleaning, the laundry and all the mundane tasks that eat up your time, stress you out and […]

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Women in high-stress jobs 88 per cent more likely to have heart attack – new research from Harvard University

If you needed any more proof that surviving a high stress job is bad for you, look no further than this new studyby Harvard University researchers.  The scientists analysed job strain in 17,415 participants in the US Women’s Health Study and found that women with high-stress jobs face about 88 per cent more risk of a […]

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Bring life to your work with Positive Living at work – a guest blog by Hans Wrang, creator of The Positive Lane

When I ask people what they do, most say, “I am electrician”, I am a cleaner” or “I am and accountant”.  Many people identify themselves with their profession or their job title. But there is a lot more to a job than that.  Research has shown that the way we feel about what we do, […]

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"The only moment we ever really have is this one - celebrate it. Happiness isn't in the future or the past but in the awareness of the present." - Anna McPhee

Anna's words are how she lived her life. She has been an amazing inspiration, a wonderful support, a gracious mentor to me throughout my career. So many of us counted her as a girlfriend to look up to, and her legacy will live on in the many women she has inspired to live their very best life.

I will miss her.

Sending condolences to Reggie, Anna's beautiful mum Trish and adoring sisters, and all of her extended family.

Vale Anna Marsali McPhee (1970 - 2017)
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