Tag Archive | "Health Happiness and Wellbeing"

Top Tips for Healthy Business Travel – a guest blog by Sally Symonds author of “50 Steps to Lose 50kg . . . And Keep It Off”

Work travel is an inescapable part of many of our lives.  Whilst it has it rewards, there can also be some negative side effects.  At the last sphinxx Ascend development day in Brisbane, travelling for work was described as something that caused people to “over-work, over-eat, under-sleep and under-exercise”.  Sadly, for all too many of […]

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How’s this for lucky – win a La Chance limited edition Lucky Bracelet worth $495 PLUS special offer for sphinxx subscribers

Ladies do I have exciting news for you… Have you heard of the gorgeous La Chance bracelet range?  Whether you have, or not, you’re in for a treat!  Because I’m delighted to welcome La Chance – the Danish designed bracelet range inspired by the ancient eastern zodiac – on board as our newest Ascend event […]

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Australia’s Blogging Revolution – 16 top business blogs to check out (and yes, TheSheEO Blog made the cut!)

You might have read on The PR Warrior’s blog that there’s been a bit of a “coming of age” of Australia’s bloggers… and yours truly is very pleased to be part of that.  As the PR Warrior has pointed out, Westfield currently has a $100k offer to find a fashion blogger, and who could forget […]

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Spend the night with Ronni Kahn and 2 other Australians of the Year – and Nourish your mind, body and soul…

Those of you who attended Ascend in May will know just how inspiring our Australian of the Year – Local Hero, Ronni Kahn, is.  Well imagine spending the evening not only with Ronni, but with 2 other Australians of the year –  Australian of the Year Patrick McGorry will challenge and nourish your mind, Senior […]

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Are women more reluctant to make the most out of their Wealth? – a guest blog post by WiseWomen

We were recently posed the question:  Why are Women more reluctant to make the most out of their Wealth?  Our response comprised another question:  Are we?  In our experience, once we have acquired the knowledge (namely, an understanding of investment principles and the vast scope of investment options available) women are excellent investors: intuitive and […]

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Exercising for the mind – 3 tips to look good, feel great and perform at your peak: a guest blog post by Melanie Becker

Working in the modern world is a stressful endeavour. The day begins with a shriek from our alarms clocks closely followed by the rush to get to work on time and then dealing with staff / colleagues / bosses and the every demanding work load and timelines. But for women these stresses are even more […]

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"Being kind and not mean would change the world a lot."
Indeed.
Thanks Campbell. And thanks to Verity Hayman for sharing 😊
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This boy's made more than 800 teddy bears for children in hospital after teaching himself to sew 🐻

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Shout out to the magnificent men at Manly Cycles (in Manly, of course!) who helped me out today. No, I haven't returned to my youth and bought a bicycle (though I did have a lot of fun on that bike like that time I cycled half way to Adelaide and back during the school holidays because - well - just because. And that time I cycled to the next town over to collect a new pet rabbit, who looked a little horrified when she realised she was to be the cargo transported on the parcel rack).
No, after the bicycle being my mode of transport to and from school for most of my primary and high school years, I don't care if I never ride another bicycle in my life.
But... the horse needed some bike tubes for his tie up post. So the men at Manly Cycles sorted that out for me, with a smile, and wouldn't even let me buy them a coffee in thanks. Big thumbs up!
#happyhorse #happylife
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