Tag Archive | "Health Happiness and Wellbeing"

Why Successful Women Feel Like Frauds & How Not To – a guest blog post by Julianna Suranyi

After working with many outwardly successful women over the past 20 years as an intuitive profiler and corporate trainer, it still shocks me how often they doubt their abilities and fall prey to thinking “I’m a fraud”. Why do women internalise their accomplishments rather than celebrate them and minimise their success as mere “luck”? Women […]

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Afternoon Slump, Fuzzy thinking, mildly bloated, lacking the zing – a guest blog by Michele Chevalley Hedge on nutrition and performance

It is not your business accolades, or your  longevity in your career or the degrees you have worked diligently on that are  going to help you forge your career…. they may help but unless you are in a state of optimum health your productivity will suffer.  Before I go on here… have a look around […]

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Anyone else getting sluggish and less motivated? I’m blaming the weather. New Caitlin Reid Blog on how to eat and exercise to boost your mood

Have you been feeling down lately? Well, according to dietitian and fitness expert Caitlin Reid, changing your mood could be as easy as adding a couple of ingredients to your meals and including a daily bout of exercise.  Just because the temperature outside is dropping, it doesn’t mean your mood has to follow. Lucky for […]

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How important is emotional control in the work place? Guest post by Kim Seeling-Smith

There was an interesting question recently posed on the sphinxx Linkedin group that got me thinking.  I’m going to paraphrase here but it was something like, “How important is emotional control in the work place?”  While this could mean controlling (not expressing) the emotions that you feel (anger, tears, etc.) I chose to interpret it […]

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Why weight loss pays – the financial benefits of getting healthy from new sphinxx member and guest blogger Sally Symonds

A very big welcome to new sphinxx member and guest blogger Sally Symonds. Sally is a healthy life mentor, and specializes in fitness, work life balance and why weight loss is achievable, and pays. This is her first article with us, about the financial benefits of losing weight. Everyone already knows about the health benefits […]

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Insights on the role of identity in your career management: great discussion happening on the sphinxx successful women LinkedIn group

If you’re not already a member of the sphinxx successful women group on LinkedIn, I wanted to let you know about a great discussion taking place started by Kim Seeling Smith Kim shared her experience in recruitment about how many people lack a career plan, and “simply walked through the doors that were opened”. And […]

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