If you’re in Melbourne, and want to be involved in a wonderful fundraiser and advocacy activity for women in the developing regions around us then this is the event for you.From the 30th of October to the 1st of November you can trek amongst beautiful scenery, crisp wintery sunlight and groups of friends to raise money for […]
Tag Archive | "Health Happiness and Wellbeing"
Melburnians: Join the Challenge for Change walk for women in developing neighboring regions
Posted on 22 June 2010.
Posted in BlogComments (0)
Fun empowering new website that celebrates women
Posted on 18 June 2010.
The Every Woman Festival is a non-for-profit that is dedicated to celebrating women. From any walk of life, with style and substance. It one of the best online pick-me-up reminder of the awesomeness of women.It s a fun online resource centre for women, with monthly competitions, and online television series, how-to advice and online charity […]
Posted in BlogComments (0)
Work-Life Balance Series: Fun fact from Tokyo about briefly borrowed pets and stress
Posted on 16 June 2010.
Ever thought an office pet would help you stress less? Well apparently workers in Tokyo have, so much so that pet shops often feature petting rooms for busy workers to get some “animal therapy”. Apparently there is a shop called Cats Livin’ that “lets office workers nip out in the middle of the day to […]
Posted in BlogComments (0)
Life Balance Series: Too stressed to even focus on achieving better life balance? I found a list of the top 10 stress relievers, most of which you can do today
Posted on 15 June 2010.
Achieving good work-life balance isn’t easy, trust me I know! Not only can it involve hard decisions or conversations, shifting parts of your day around, waking up earlier to exercise or getting home earlier to have some non-exhausted night time, you’ll also have to keep reassessing.But minimizing work-life conflict stress can be. And I found […]
Posted in BlogComments (0)
Life Balance Series: Snacks with instant stress busting benefits
Posted on 14 June 2010.
Who hasn’t had an email, phone call or memo that’s made them panic half way through an otherwise unremarkable workday? Next time you get one, I’ve got some food you need to have on hand, or grab in your lunch break to instantly combat some of that performance inhibiting stress.Oranges (and juice), tomatoes, strawberries or […]
Posted in BlogComments (0)
Boost your brain and get ahead. With real scientific research and insights from Dr. Helena Popovic, one of our speakers at the upcoming Ascend days
Posted on 13 June 2010.
Last week we had a preview of what is headed our way with the August Ascend Development days, with a free article from Ken Wright, a people management whiz and a prize winning author. Registrations are rolling in every week for Ascend so if you haven’t booked yet, do it now or risk missing out. This week, we have […]
Posted in BlogComments (0)