Every Professional depends on mental clarity; research has shown that meditation can contribute to your psychological and physiological well-being. Meditation can reduce blood pressure and relieve pain and stress. Users of Meditation report that after 20 minutes of practice they are refreshed in mind and body. It gives them a much broader perspective and deeper […]
Tag Archive | "Life Balance"
Which massage is right for you?
Posted on 02 January 2009.
Negative emotions such as stress tension and anxiety we store inside can lead to the tension in the muscles which can be alleviated through massage. It can also be beneficial in improving circulation, fighting insomnia and depression. Aromatherapy Massage is a holistic treatment which can have a profound effect on physical and psychological well-being. There […]
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Enhance your vitality, passion and life through Tantra workshops!
Posted on 01 January 2009.
Relax your body, release your mind and feel your soul play at this interactive and social evening of tantric practices and dance. If you’ve been looking for somewhere to meet others who are into Tantra, or you are new to Tantra – these evenings are for you! Tantra creates deeper feelings and sensations in your […]
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25 Tips to Make Your Apartment an Eco Friendly, Sustainable, Green Paradise!
Posted on 01 January 2009.
Renting an apartment should not make you feel exempt from doing your part for the environment and saving yourself some money while you are at it. It may seem like most of the world is talking about “Going Green” but they are talking about their own homes and their cars. What about the apartment dwellers […]
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New research shows work-life balance is key to attracting and retaining staff
Posted on 01 January 2009.
New research shows that work-life balance is a key factor in attracting and retaining staff – even more important than salary. Australians have the dubious honour of working the longest hours of any OECD country, with 20 to 25 per cent of people working more than 50 hours each week. Yet research by productivity consultancy […]
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Pulling together when the going gets tough
Posted on 07 July 2008.
Yesterday I had lunch with two girlfriends and I’m still buoyed from the experience. You know how it goes: one by one we shared the wins and challenges that had transpired since we last met; we sought the advice of each other on whether we were making the right choices and decisions on career moves; […]
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