Posted on 21 July 2010. Tags: Career Management, Health Happiness and Wellbeing
Getting a promotion, a raise or a large bonus can be such a rush, not to mentioned an often much deserved validation for all your hard work. But I found this blog that shares findings from the University of Texas, Psychology Department that had some interesting findings on the correlation between self-esteem and earnings. Check […]
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Posted on 02 July 2010. Tags: Health Happiness and Wellbeing
Barking up the wrong tree is a great blog. And I recently discovered this digest of a range of his blogs called “How to quickly and easily improve your life.It includes: how to easily be more credible when complaining, how to improve learning while you sleep, how to use the good cop, bad cop technique, […]
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Posted on 30 June 2010. Tags: Health Happiness and Wellbeing
There are new beautifully decorated and embossed moleskin notebooks, as shown in this brief video. I just thought they were gorgeous, and being a fan of the book depository have complete faith they’re quality. You can use them to keep records of books read, favourite restaurants, recipes, ideas, quotes, to do lists… all kinds of things. I’m […]
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Posted on 29 June 2010. Tags: Health Happiness and Wellbeing, Offers
Tis the season for comfort food, skipping our daily exercise because its cold and wet, and warm clothes. But it could also be the chance to turn around the slow slump many of us experience in winter.Curves is a circuit workout that take 30 minutes, in an all female gym. The idea is you do […]
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Posted on 28 June 2010. Tags: Health Happiness and Wellbeing, Life Balance
Working in winter can be depressing. The cold and usually copious amounts of rain makes exercising outdoors hard, and even getting to work becomes an unpleasant battle. Everyone is decked out in grey and black, and gets slowly paler from lack of sun. And I know from talking to the sphinxx members that this is […]
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Posted on 28 June 2010. Tags: Health Happiness and Wellbeing, Life Balance, Looking After Yourself
When the mercury starts to drop outside, many of us move ourselves inside to where it’s warm. Exercise sessions are replaced with comfort food in front of the television. We pull on loose trackie pants and jumpers to cover the few extra kilos we’re putting on. But come summer when we’re expected to wear less […]
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