If you are currently supporting a loved one with depression, chances are you’re finding it incredibly difficult to know what to do to make a difference. Don’t despair, practical, doable easy to understand information is at hand at – www.despressioncarer.com. Whether you are caring for a spouse, child, parent, sibling, or friend, if you are interested in learning:
- the most effective methods for supporting a loved one suffering with depression,
- how to conserve your own mental and physical health,
this website and the ground breaking book, ‘Back From The Bring Too: Supporting Your Loved One in Overcoming Depression’ by Graeme Cowan can answer the questions that you desperately need answers for.
The website also offers a free report which summarises what 351 people found to be the most helpful strategies for supporting a loved on with depression, plus what they found worked best to help them manage their own well being while they dealt with the added stress. The report also contains the most comprehensive and qualified list of depression carer helplines, organizations, support groups, websites, and books ever prepared.
More info at www.depressioncarer.com